Dan Liviu Săilă 25:03 row
5,007m
Meters
25:03.2
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 185 |
March 28, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.2 | 5,007m | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 25:03.2 | 4m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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