Dan Liviu Săilă 1:00:06 row
12,554m
Meters
1:00:06.2
Time
2:23.6
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 101 |
April 09, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,554m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 1:00:06.1 | 9m | 5:38.8 | 9 | 330 | 0 |
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Workout Graph
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