Dan Liviu Săilă 7000m row
7,000m
Meters
33:43.0
Time
2:24.5
Pace
392
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 127 |
May 08, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.0 | 7,000m | 2:24.5 | 116 | 699 | 29 |
| 7:16.0 | 1,400m | 2:35.7 | 93 | 619 | 27 |
| 6:36.8 | 2,800m | 2:21.7 | 123 | 723 | 28 |
| 6:36.0 | 4,200m | 2:21.4 | 124 | 725 | 30 |
| 6:41.8 | 5,600m | 2:23.5 | 118 | 707 | 30 |
| 6:32.3 | 7,000m | 2:20.1 | 127 | 737 | 30 |
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Workout Graph
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