Dan Liviu Săilă 30:03 row
5,570m
Meters
30:03.6
Time
2:41.9
Pace
310
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 115 |
May 17, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 5,570m | 2:41.9 | 82 | 583 | 23 |
| 15:00.0 | 2,407m | 3:06.9 | 54 | 484 | 21 |
| 30:00.0 | 3,157m | 2:22.5 | 121 | 715 | 25 |
| 30:03.5 | 6m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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