Dan Liviu Săilă 1:03:28 row
13,007m
Meters
1:03:28.4
Time
2:26.3
Pace
720
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 132 |
May 26, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.4 | 13,007m | 2:26.3 | 112 | 683 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 1:03:28.4 | 662m | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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