Dan Liviu Săilă 15000m row
15,000
Meters
1:11:52.5
Time
2:23.7
Pace
845
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1792 |
| Drag Factor | 134 |
June 01, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:52.5 | 15,000 | 2:23.7 | 118 | 705 | 845 | 25 |
| 14:50.1 | 3,000 | 2:28.3 | 107 | 668 | 166 | 24 |
| 13:40.2 | 6,000 | 2:16.7 | 137 | 771 | 175 | 25 |
| 14:06.7 | 9,000 | 2:21.1 | 125 | 728 | 171 | 25 |
| 14:36.3 | 12,000 | 2:26.0 | 112 | 686 | 167 | 25 |
| 14:39.3 | 15,000 | 2:26.5 | 111 | 682 | 166 | 26 |
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Workout Graph
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