Dan Liviu Săilă 1:00:04 row
12,043m
Meters
1:00:04.5
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 134 |
June 08, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 12,043m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 1:00:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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