Dan Liviu Săilă 34:50 row
7,004m
Meters
34:50.3
Time
2:29.2
Pace
385
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 111 |
June 25, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.3 | 7,004m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 34:50.3 | 971m | 2:29.4 | 105 | 660 | 26 |
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Workout Graph
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