Dan Liviu Săilă 33:17 row
7,006m
Meters
33:17.7
Time
2:22.5
Pace
396
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 114 |
July 02, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.7 | 7,006m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 33:17.7 | 739m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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