Dan Liviu Săilă 14:15 row
3,011m
Meters
14:15.5
Time
2:22.0
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 116 |
July 03, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 3,011m | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 14:15.5 | 921m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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