Dan Liviu Săilă 14:38 row
3,011m
Meters
14:38.5
Time
2:25.8
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 114 |
July 11, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 3,011m | 2:25.8 | 113 | 687 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 14:38.5 | 987m | 2:21.0 | 125 | 728 | 26 |
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Workout Graph
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