Dan Liviu Săilă 24:09 row
5,016m
Meters
24:09.0
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 115 |
July 24, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,016m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 24:09.0 | 818m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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