Dan Liviu Săilă 15:26 row
3,017m
Meters
15:26.3
Time
2:33.5
Pace
163
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 117 |
July 28, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.3 | 3,017m | 2:33.5 | 97 | 632 | 22 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:26.2 | 85m | 2:34.1 | 96 | 629 | 18 |
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Workout Graph
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