Dan Liviu Săilă 15:42 row
3,017m
Meters
15:42.3
Time
2:36.1
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 126 |
July 30, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,017m | 2:36.1 | 92 | 616 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 15:42.2 | 138m | 2:32.8 | 98 | 636 | 21 |
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Workout Graph
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