Dan Liviu Săilă 16:05 row
3,014m
Meters
16:05.5
Time
2:40.1
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 111 |
August 28, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 3,014m | 2:40.1 | 85 | 593 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 16:05.5 | 201m | 2:42.9 | 81 | 578 | 22 |
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Workout Graph
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