Dan Liviu Săilă 15:35 row
3,008m
Meters
15:35.8
Time
2:35.5
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 111 |
August 31, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,008m | 2:35.5 | 93 | 620 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 15:35.7 | 110m | 2:42.2 | 82 | 581 | 23 |
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Workout Graph
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