Dan Liviu Săilă 51:35 row
10,008
Meters
51:35.6
Time
2:34.6
Pace
532
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 138 |
January 24, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.6 | 10,008 | 2:34.6 | 95 | 625 | 532 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 22 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 21 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 |
| 51:35.5 | 344 | 2:18.8 | 131 | 750 | 19 | 17 |
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Workout Graph
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