Dan Liviu Săilă 1:13:59 row
15,004
Meters
1:13:59.5
Time
2:27.9
Pace
823
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1783 |
| Drag Factor | 135 |
February 23, 2025 12:44:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:59.5 | 15,004 | 2:27.9 | 108 | 667 | 823 | 24 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 102 | 24 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 648 | 108 | 24 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 24 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 654 | 109 | 24 |
| 50:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 24 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 24 |
| 1:10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 24 |
| 1:13:59.5 | 830 | 2:24.2 | 117 | 691 | 46 | 24 |
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Workout Graph
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