Dan Liviu Săilă 1:43:49 row
21,204
Meters
1:43:49.3
Time
2:26.8
Pace
1168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 2490 |
| Drag Factor | 140 |
March 02, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:49.3 | 21,204 | 2:26.8 | 110 | 680 | 1168 | 23 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 101 | 23 |
| 20:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 24 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 118 | 23 |
| 40:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 23 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 24 |
| 1:00:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 24 |
| 1:10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 117 | 24 |
| 1:20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 114 | 24 |
| 1:30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 112 | 24 |
| 1:40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 111 | 24 |
| 1:43:49.3 | 797 | 2:23.8 | 118 | 704 | 44 | 25 |
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