Dan Liviu Săilă 15000m row
15,000
Meters
1:13:55.8
Time
2:27.8
Pace
825
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1788 |
| Drag Factor | 136 |
March 14, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:55.8 | 15,000 | 2:27.8 | 108 | 672 | 825 | 24 |
| 14:48.7 | 3,000 | 2:28.1 | 108 | 670 | 165 | 23 |
| 14:30.7 | 6,000 | 2:25.1 | 115 | 694 | 167 | 24 |
| 14:39.7 | 9,000 | 2:26.6 | 111 | 682 | 166 | 25 |
| 15:02.4 | 12,000 | 2:30.4 | 103 | 654 | 163 | 25 |
| 14:54.3 | 15,000 | 2:29.0 | 106 | 663 | 164 | 24 |
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Workout Graph
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