Phil O'Halloran v2:00/1:00r...5 SkiErg
2,569
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,695 |
| Overall Time | 15:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 377 |
| Drag Factor | 101 |
September 03, 2025 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1044 | 38 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 37 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 38 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 39 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 41 | |
| r: 1:00 | 35 | |||||
| r126 |
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Workout Graph
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