Phil O'Halloran v1:00/1:00r...10 SkiErg
2,511
Meters
10:00.0
Time
1:59.4
Pace
164
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,709 |
| Overall Time | 20:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 125 |
September 24, 2025 16:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 984 | 36 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 36 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 36 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 36 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 37 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 36 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 36 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 36 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 37 | |
| r: 1:00 | 19 | |||||
| r198 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.