Phil O'Halloran 1x0:17/r row
65
Meters
0:17.0
Time
2:10.7
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 65 |
| Overall Time | 0:17.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 7 |
| Drag Factor | 116 |
August 11, 2026 17:27:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.0 | 65 | 2:10.7 | 157 | 847 | 25 |
| 0:17.0 | 65 | 2:10.7 | 157 | 847 | 25 |
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Workout Graph
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Medium - 5 x 5 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/dZWK9N6uR4W6rYlY5Ghydw