Phil O'Halloran 400c BikeErg
12,460
Meters
25:46.1
Time
2:04.0
Pace
400
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 69 |
| Revolution Count | 1797 |
| Drag Factor | 122 |
March 08, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:46.1 | 12,460 | 2:04.0 | 183 | 931 | 400 | 69 |
| 5:03.5 | 2,466 | 2:03.0 | 188 | 948 | 80 | 70 |
| 5:10.5 | 2,498 | 2:04.2 | 182 | 927 | 80 | 70 |
| 5:13.3 | 2,509 | 2:04.8 | 180 | 919 | 80 | 69 |
| 5:07.6 | 2,486 | 2:03.7 | 185 | 936 | 80 | 70 |
| 5:11.3 | 2,501 | 2:04.4 | 181 | 925 | 80 | 70 |
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Workout Graph
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