Phil O'Halloran 30:00 BikeErg

13,905

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

Average Watts161
Calories Per Hour850
RPM75
Revolution Count2265
Drag Factor79

March 15, 2024 16:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,905 2:09.4 161 850 425 75
6:00.0 2,746 2:11.0 155 830 83 74
12:00.0 2,723 2:12.2 151 820 82 74
18:00.0 2,788 2:09.1 163 850 85 76
24:00.0 2,785 2:09.2 162 850 85 76
30:00.0 2,864 2:05.6 176 900 90 78

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Workout Graph

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