Phil O'Halloran 20:00 BikeErg
9,543
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 78 |
| Revolution Count | 1558 |
| Drag Factor | 78 |
March 16, 2024 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,543 | 2:05.7 | 176 | 900 | 300 | 78 |
| 4:00.0 | 1,874 | 2:08.0 | 167 | 870 | 58 | 76 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 855 | 57 | 76 |
| 12:00.0 | 1,893 | 2:06.7 | 172 | 885 | 59 | 78 |
| 16:00.0 | 1,909 | 2:05.7 | 176 | 900 | 60 | 78 |
| 20:00.0 | 1,998 | 2:00.1 | 202 | 990 | 66 | 82 |
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Workout Graph
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