Phil O'Halloran 15:00 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 221 |
March 29, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 936 | 234 | 26 | 149 |
| 4:10.0 | 1,016 | 2:03.0 | 188 | 936 | 65 | 27 | 145 |
| 8:20.0 | 1,012 | 2:03.5 | 186 | 936 | 65 | 26 | 151 |
| 12:30.0 | 1,015 | 2:03.1 | 187 | 936 | 65 | 25 | 150 |
| 15:00.0 | 611 | 2:02.7 | 189 | 936 | 39 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.