Phil O'Halloran 10000m BikeErg
10,000
Meters
22:00.2
Time
2:12.0
Pace
299
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 74 |
| Revolution Count | 1632 |
| Drag Factor | 78 |
March 31, 2024 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:00.2 | 10,000 | 2:12.0 | 152 | 815 | 299 | 74 | 139 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 76 | 137 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 823 | 60 | 75 | 138 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 812 | 60 | 74 | 139 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 796 | 59 | 74 | 140 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 795 | 59 | 73 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.