Phil O'Halloran 15:00 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
235
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 223 |
April 03, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 940 | 235 | 26 | 156 |
| 2:05.0 | 504 | 2:04.0 | 184 | 921 | 32 | 27 | 141 |
| 4:10.0 | 499 | 2:05.2 | 178 | 892 | 31 | 25 | 147 |
| 6:15.0 | 507 | 2:03.2 | 187 | 921 | 32 | 26 | 154 |
| 8:20.0 | 511 | 2:02.3 | 191 | 950 | 33 | 26 | 159 |
| 10:25.0 | 516 | 2:01.1 | 197 | 950 | 33 | 26 | 159 |
| 12:30.0 | 514 | 2:01.5 | 195 | 950 | 33 | 26 | 162 |
| 14:35.0 | 519 | 2:00.4 | 200 | 979 | 34 | 27 | 164 |
| 15:00.0 | 106 | 1:57.9 | 213 | 1008 | 7 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.