Phil O'Halloran 15:00 BikeErg
7,170
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 78 |
| Revolution Count | 1184 |
| Drag Factor | 76 |
April 19, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,170 | 2:05.5 | 177 | 896 | 224 | 78 | 150 |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 860 | 43 | 77 | 145 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 880 | 44 | 78 | 149 |
| 9:00.0 | 1,430 | 2:05.8 | 175 | 900 | 45 | 79 | 150 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 900 | 45 | 79 | 151 |
| 15:00.0 | 1,469 | 2:02.5 | 190 | 940 | 47 | 81 | 155 |
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Workout Graph
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