Phil O'Halloran 30:00 BikeErg
12,349
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 74 |
| Revolution Count | 2234 |
| Drag Factor | 57 |
April 27, 2024 11:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,349 | 2:25.7 | 113 | 684 | 342 | 74 | 115 |
| 6:00.0 | 2,512 | 2:23.3 | 119 | 700 | 70 | 76 | 114 |
| 12:00.0 | 2,476 | 2:25.3 | 114 | 690 | 69 | 75 | 114 |
| 18:00.0 | 2,464 | 2:26.1 | 112 | 680 | 68 | 74 | 118 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 680 | 68 | 74 | 118 |
| 30:00.0 | 2,431 | 2:28.0 | 108 | 670 | 67 | 73 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.