Phil O'Halloran 30:00 BikeErg
13,021
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 77 |
| Revolution Count | 2331 |
| Drag Factor | 59 |
June 15, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,021 | 2:18.2 | 132 | 748 | 374 | 77 | 124 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 79 | 127 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 78 | 123 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 78 | 126 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 77 | 125 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 77 | 124 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 78 | 123 |
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Workout Graph
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