Phil O'Halloran 30:00 BikeErg
13,102
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 81 |
| Revolution Count | 2443 |
| Drag Factor | 52 |
June 25, 2024 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,102 | 2:17.3 | 135 | 758 | 379 | 81 | 127 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 79 | 123 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 83 | 128 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 82 | 127 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 82 | 126 |
| 25:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 82 | 131 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 80 | 129 |
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Workout Graph
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