Phil O'Halloran 30:00 BikeErg
13,435
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 82 |
| Revolution Count | 2469 |
| Drag Factor | 55 |
July 15, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,435 | 2:13.9 | 146 | 794 | 397 | 82 | 124 |
| 4:15.0 | 1,899 | 2:14.2 | 145 | 790 | 56 | 82 | 123 |
| 8:30.0 | 1,916 | 2:13.0 | 148 | 804 | 57 | 83 | 123 |
| 12:45.0 | 1,909 | 2:13.5 | 147 | 804 | 57 | 83 | 125 |
| 17:00.0 | 1,901 | 2:14.1 | 145 | 790 | 56 | 82 | 124 |
| 21:15.0 | 1,901 | 2:14.1 | 145 | 790 | 56 | 82 | 123 |
| 25:30.0 | 1,894 | 2:14.6 | 143 | 790 | 56 | 82 | 123 |
| 29:45.0 | 1,905 | 2:13.8 | 146 | 790 | 56 | 82 | 125 |
| 30:00.0 | 112 | 2:13.9 | 146 | 720 | 3 | 80 | 127 |
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Workout Graph
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