Matthew Miller 2x250m/0:30r row
500m
Meters
1:31.1
Time
1:31.1
Pace
47
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526m |
| Overall Time | 2:31.1 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 164 |
March 08, 2024 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 32 | |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 33 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 31 | |
| r26m |
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Workout Graph
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