Matthew Miller 1x250m/0:30r row
250m
Meters
0:44.2
Time
1:28.4
Pace
25
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 267m |
| Overall Time | 1:14.2 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 162 |
April 07, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 31 | |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 31 | |
| r17m |
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Workout Graph
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