Matthew Miller v500m/2:00r...2 row
785m
Meters
2:29.9
Time
1:35.4
Pace
72
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,150m |
| Overall Time | 6:29.9 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1683 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 154 |
June 07, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 785m | 1:35.4 | 402 | 1683 | 28 | |
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 32 | |
| r: 2:00 | 365m | |||||
| 1:00.8 | 285m | 1:46.6 | 288 | 1292 | 25 | |
| r: 2:00 | 0m | |||||
| r365m |
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Workout Graph
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