Matthew Miller 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 151 |
June 21, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1020 | 85 | 18 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 19 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 17 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 19 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 19 |
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Workout Graph
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