Matthew Miller 5:00 row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
86
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 163 |
November 03, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 19 |
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Workout Graph
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