Nad G 1000m SkiErg
1,000
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 42 |
| Stroke Count | 146 |
| Drag Factor | 154 |
April 12, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1312 | 76 | 42 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 38 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 42 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 40 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 43 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1415 | 16 | 47 |
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Workout Graph
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