Nad G 5:06 SkiErg
1,221m
Meters
5:06.7
Time
2:05.5
Pace
77
Calories
165
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 21 |
Stroke Count | 170 |
Drag Factor | 161 |
December 16, 2024 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.7 | 1,221m | 2:05.5 | 177 | 908 | 21 | 165 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 | 165 |
5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 165 |
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Workout Graph
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