Melvin Audibert 30:00 row
8,058m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 140 |
November 12, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,058m | 1:51.6 | 251 | 1164 | 22 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 21 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 25:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 |
| 30:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
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