William Schubbel 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
320
Calories
181
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 121 |
September 28, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 920 | 320 | 27 | 181 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 64 | 27 | 167 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 914 | 64 | 27 | 174 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 895 | 63 | 27 | 184 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 896 | 63 | 28 | 188 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 977 | 66 | 28 | 195 |
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Workout Graph
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