William Schubbel v1:00/1:00r...10 row
2,710
Meters
10:00.0
Time
1:50.7
Pace
194
Calories
| Rest Distance | 763 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,473 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 112 |
December 13, 2025 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,710 | 1:50.7 | 258 | 1164 | 35 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 35 | |
| r: 1:00 | 185 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 36 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 36 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 34 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 35 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 34 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 35 | |
| r: 1:00 | 8 | |||||
| r763 |
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Workout Graph
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