William Schubbel 5000m row
5,000
Meters
24:27.5
Time
2:26.7
Pace
279
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 103 |
July 15, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.5 | 5,000 | 2:26.7 | 111 | 684 | 279 | 22 | 131 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 24 | 123 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 691 | 56 | 23 | 131 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 684 | 56 | 23 | 132 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 688 | 56 | 22 | 136 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 687 | 56 | 22 | 137 |
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Workout Graph
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