William Schubbel 30:46 row
7,014
Meters
30:46.7
Time
2:11.6
Pace
422
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 112 |
April 15, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:46.7 | 7,014 | 2:11.6 | 153 | 822 | 422 | 20 | 169 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 148 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 161 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 167 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 173 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 169 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 184 |
| 30:46.7 | 185 | 2:06.2 | 174 | 847 | 11 | 21 | 182 |
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Workout Graph
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