William Schubbel 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
308
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 103 |
June 04, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 19 | 166 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 | 139 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 19 | 162 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 19 | 171 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 20 | 175 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 21 | 184 |
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Workout Graph
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