William Schubbel 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 104 |
June 20, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 22 | 173 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 23 | 158 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 21 | 166 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 22 | 175 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 179 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 23 | 190 |
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Workout Graph
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