William Schubbel 3009m row
3,009m
Meters
12:49.1
Time
2:07.7
Pace
185
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 106 |
September 13, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 3,009m | 2:07.7 | 168 | 877 | 21 | 170 |
| 3:28.5 | 800m | 2:10.3 | 158 | 844 | 23 | 154 |
| 3:23.8 | 1,600m | 2:07.3 | 169 | 882 | 21 | 170 |
| 3:21.6 | 2,400m | 2:06.0 | 175 | 902 | 21 | 179 |
| 2:34.1 | 3,009m | 2:06.5 | 173 | 894 | 20 | 178 |
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Workout Graph
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