William Schubbel 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
295
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 109 |
October 01, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 23 | 159 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 23 | 130 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 24 | 145 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 23 | 161 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 24 | 171 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 25 | 192 |
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Workout Graph
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